by Tess Lawson | May 8, 2014 | ADHD, Autism, Alzheimers & Addiction Issues, Alzheimers & Addiction Issues, Anxiety & Insomnia: Learn to Fall Asleep Easily!, Stress
… and WHY do we have Anxiety? Anxiety is manufactured in the amygdala, a small part of the brain located behind our temples that is responsible for controlling emotions such as fear, anxiety, aggression and arousal. Want to overcome Anxiety related situations?...
by Tess Lawson | May 8, 2014 | Anxiety & Insomnia: Learn to Fall Asleep Easily!, Stress
“We can’t change every little thing that happens to us,” he acknowledges, “but we can change how we experience it.” When you go from one task to the next–all day long–your mind constantly races to catch up. Hit the reset button with this underrated trick....
by Tess Lawson | May 7, 2014 | Anxiety & Insomnia: Learn to Fall Asleep Easily!, Stress
Improve your Creativity and Motivation These are the personal values that make me and keep me motivated. Want to overcome Anxiety related situations? … NeuroFeedback has an APP for that… Call or Text us for an Introductory NeuroFeedback Session in Our...
by Tess Lawson | May 7, 2014 | Business Owners - NeuroFeedback Improves the Bottomline, Procrastination & Depression all start with Anxiety, Stress
Instead of saying “I don’t have time” try saying “it’s not a priority,” You’re probably deluding yourself about how you use your time. Here’s one radical way to force yourself to get real. Want to stop procrastinating?...
by Tess Lawson | May 6, 2014 | Procrastination & Depression all start with Anxiety, Stress
Why is one tiny word so hard for most of us to say? When I started The Protocol School of Palm Beach, I chased every opportunity that came my way. My company was brand new and I needed clients. To grow my business, I said yes to everything. Want to be Stress free?...
by Tess Lawson | May 6, 2014 | ADHD, Autism, Alzheimers & Addiction Issues, Alzheimers & Addiction Issues, Anxiety & Insomnia: Learn to Fall Asleep Easily!, Stress
When you change the Habit of Identification you stop feeding your anxiety. Mindfulness Therapy for Anxiety Have you experienced an anxiety attack? It feels like the walls are closing in. Our heart starts racing; palms sweating; breathing becomes shallow and we notice...
