by Tess Lawson | Aug 3, 2014 | ADHD, Autism, Alzheimers & Addiction Issues, Alzheimers & Addiction Issues, Anxiety & Insomnia: Learn to Fall Asleep Easily!, Depression, Procrastination & Depression all start with Anxiety, Stress
This sad, hopeless feeling just can’t go on. It’s affecting your job, your life. It seems like depression. But could it be something more? Many people with depression also experience some degree of anxiety – anxiety that goes beyond the...
by Tess Lawson | Jul 28, 2014 | Anxiety & Insomnia: Learn to Fall Asleep Easily!, Brain Injuries, Brain Training, Business Owners - NeuroFeedback Improves the Bottomline, Stress
For many migraine sufferers, bright lights are a surefire way to exacerbate their headaches. And for some night-shift workers, just a stroll through a brightly lit parking lot during the morning commute home can be enough to throw off their body’s daily rhythms...
by Tess Lawson | Jul 27, 2014 | Anxiety & Insomnia: Learn to Fall Asleep Easily!, Stress
The College of Family Physicians of Canada reports that 30-40% of adults have some amount of sleeplessness in any given year. If you’re one of them or simply want to get more zzz’s without pills, read on. Click here to print 7 steps to better sleep If you want to put...
by Tess Lawson | May 11, 2014 | ADHD, Autism, Alzheimers & Addiction Issues, Alzheimers & Addiction Issues, Anxiety & Insomnia: Learn to Fall Asleep Easily!, Depression, Love Relationships - NeuroFeedback increases Intimacy, Stress
As narratives of “hook-up” culture take center stage in popular media, behavioral researchers are starting to ask what psychological consequences, if any, may be in store for young adults who engage in casual sex. A new study in The Journal of Sex Research...
by Tess Lawson | May 10, 2014 | ADHD, Autism, Alzheimers & Addiction Issues, Alzheimers & Addiction Issues, Anxiety & Insomnia: Learn to Fall Asleep Easily!, Love Relationships - NeuroFeedback increases Intimacy, Stress
For the anxious person, relationships can be a living hell. Far from the oasis of warm support and connection most of us associate with relationships, the anxious person is caught in a vicious cycle of stress responses that create yet more anxiousness. Want to...
by Tess Lawson | May 9, 2014 | Anxiety & Insomnia: Learn to Fall Asleep Easily!, Love Relationships - NeuroFeedback increases Intimacy, Stress
Appreciation is the one thing that should never be scaled or automated. The Power of Gratitude When a thank you is more than a reflex gesture it can make a powerful and lasting impact. A friend–a normally very cynical friend–received a thank you note from...