by Tess Lawson | Aug 16, 2014 | Anxiety & Insomnia: Learn to Fall Asleep Easily!, Brain Injuries, Stress, Youth and Anxiety
Sleep boosts production of brain support cells Sleep increases the reproduction of the cells that go on to form the insulating material on nerve cell projections in the brain and spinal cord known as myelin, according to an animal study. The findings could one day...
by Tess Lawson | Aug 15, 2014 | Anxiety & Insomnia: Learn to Fall Asleep Easily!, Business Owners - NeuroFeedback Improves the Bottomline, Love Relationships - NeuroFeedback increases Intimacy, Procrastination & Depression all start with Anxiety, Stress
Neurofeedback for insomnia: a pilot study of Z-score SMR and individualized protocols. Department of Psychophysiology, Helfgott Research Institute, National College of Natural Medicine, 049 SW Porter Street, Portland, OR 97201-4848, USA. Appl Psychophysiol...
by Tess Lawson | Aug 15, 2014 | Anxiety & Insomnia: Learn to Fall Asleep Easily!, Stress
A new study suggests that couples are more likely to sleep in sync when the wife is more satisfied with their marriage. Results show that overall synchrony in sleep-wake schedules among couples was high, as those who slept in...
by Tess Lawson | Aug 14, 2014 | Anxiety & Insomnia: Learn to Fall Asleep Easily!, Stress
Aug. 20, 2013 — Women diagnosed with gestational diabetes are nearly seven times more likely to have obstructive sleep apnea than other pregnant women,...
by Tess Lawson | Aug 14, 2014 | Alzheimers & Addiction Issues, Anxiety & Insomnia: Learn to Fall Asleep Easily!, Stress
Poor sleep quality may impact Alzheimer’s disease onset and progression. This is according to a new study led by researchers at the Johns Hopkins Bloomberg School of Public Health who examined the association between...
by Tess Lawson | Aug 13, 2014 | Anxiety & Insomnia: Learn to Fall Asleep Easily!, Stress
Sleep deprivation linked to junk food cravings – A sleepless night makes us more likely to reach for doughnuts or pizza than for whole grains and leafy green vegetables, suggests a new study that examines the brain regions that control food choices. The findings...