by Tess Lawson | Aug 13, 2014 | Anxiety & Insomnia: Learn to Fall Asleep Easily!, Stress | 0 Comments
Sleep deprivation linked to junk food cravings – A sleepless night makes us more likely to reach for doughnuts or pizza than for whole grains and leafy green vegetables, suggests a new study that examines the brain regions that control food choices. The findings... read more
by Tess Lawson | Aug 13, 2014 | Anxiety & Insomnia: Learn to Fall Asleep Easily!, Stress | 0 Comments
Research published in PLOS ONE by researchers at the University of Warwick indicates that sleep problems are associated with worse memory and executive function in older people. Sleep is important for good health and mental wellbeing” says Professor... read more
by Tess Lawson | Aug 12, 2014 | Athletes & Artists- NeuroFeedback Improves Your Performance, Stress | 0 Comments
Aug. 1, 2013 — Spending just one week exposed only to natural light while camping in the Rocky Mountains was enough to synch the circadian clocks of eight people participating in a University of Colorado Boulder study with the timing of sunrise and sunset. The study,... read more
by Tess Lawson | Aug 12, 2014 | Alzheimers & Addiction Issues, Anxiety & Insomnia: Learn to Fall Asleep Easily!, Neurological Disorders, Stress | 0 Comments
A new study shows that a recently discovered system that flushes waste from the brain is primarily active during sleep, giving fresh meaning to the old adage that a good night’s sleep clears the mind. This revelation... read more
by Tess Lawson | Aug 8, 2014 | ADHD, Autism, Alzheimers & Addiction Issues, Alzheimers & Addiction Issues, Anxiety & Insomnia: Learn to Fall Asleep Easily!, Procrastination & Depression all start with Anxiety, Stress | 0 Comments
based): This is an anonymous letter from one of my clients explaining his issues with Anxiety and Procrastination (permission based): Hi Tess, I have a long history of procrastination and need some extra help so I figured I’d post here and see... read more
by Tess Lawson | Aug 7, 2014 | Brain Training, Depression, Procrastination & Depression all start with Anxiety, Stress | 0 Comments
7 June 2012 Last updated at 20:45 ET A brain training technique which helps people control activity in a specific part of the brain could help treat depression, a study suggests. Cardiff University researchers used MRI scanners to show eight people how their brains... read more
by Tess Lawson | Aug 7, 2014 | ADHD, Autism, Alzheimers & Addiction Issues, Alzheimers & Addiction Issues, Anxiety & Insomnia: Learn to Fall Asleep Easily!, Procrastination & Depression all start with Anxiety, Stress | 0 Comments
There are at least six kinds of anxiety-relatedprocrastination. Here’s how to understand and start overcoming them. 1. Procrastination due to your working memory being overwhelmed. For example, you get overwhelmed by all the notices that your child brings home... read more
by Tess Lawson | Aug 6, 2014 | ADHD, Autism, Alzheimers & Addiction Issues, Stress, Youth and Anxiety | 0 Comments
Regular marijuana use in adolescence, but not adulthood, may permanently impair brain function and cognition, and may increase the risk of developing serious psychiatric disorders such as schizophrenia, according to a recent study from the University of Maryland... read more
by Tess Lawson | Aug 5, 2014 | ADHD, Autism, Alzheimers & Addiction Issues, Alzheimers & Addiction Issues, Anxiety & Insomnia: Learn to Fall Asleep Easily!, Brain Injuries, Depression, Stress, Youth and Anxiety | 0 Comments
The results of the study led by Bridie Scott-Parker, from QUT’s Centre for Accident Research and Road Safety — Queensland (CARRS-Q), have been published in the international journal Injury... read more
by Tess Lawson | Aug 4, 2014 | Athletes & Artists- NeuroFeedback Improves Your Performance, Love Relationships - NeuroFeedback increases Intimacy, Stress | 0 Comments
Komisaruk, 72, is a neuroscientist who has done a lot of research into the relationship between orgasms and brain activity. He claims that the sensation increases total brain activity, whereas a puzzle activates only relatively localized regions. He published the... read more
