Neurofeedback Blog

Stress: Your brain and body

Published By: youramazingbrain.org What is stress and can it be good for you? Does it kill off your brain cells and can it cause depression? How does your brain perceive a terrifying situation and prepare your body for survival? Your body’s stress response kicks in... read more

Our Brain on Stress: Forgetful & Emotional

Matta, C. (2013). Our Brain on Stress: Forgetful & Emotional. Psych Central. Retrieved on March 18, 2014 Brain Behavior Under Stress When we’re stressed, if often feels like everything begins to fall apart. It’s during stressful times that we misplace our keys,... read more

Neurotherapy brain exercises offer hope

“Similar to physical exercises that enhance the body’s muscles, neurotherapy “exercises” those weak areas to improve their efficacy.” by Gail Johnson on Oct 28, 2009 at 10:07 am Melanie Lewis and her husband started to worry about their son when he was... read more

Ever wondered how to ‘train your brain’

Biofeedback for the brain, to address a host of neurological ills. Lobe Specialization and Functions: from Getting Started with Neurofeedback (2005) by John N. Demos. Have you ever wondered what the jobs are of the different parts of your brain?  Ever wondered how to... read more

What is SMR and how does it make you relax?

Sensorimotor rhythm SMR is an EEG frequency band from 12-15 Hz that is associated with an alert, attentive state coupled with calm or silent motor activities. The cat who remains completely still, yet focused the moment before he nabs a mouse makes for a good... read more