Do you find yourself forgetting where you left your keys or blanking out information on important tests? Fortunately, there are plenty of things that you can do to help improve your memory.
Before your next big exam, be sure to check out some of these tried and tested techniques for improving memory. These research-proven strategies can effectively improve memory, enhance recall, and increase retention of information.
1. Focus your attention on the materials you are studying.
2. Avoid cramming by establishing regular study sessions.
3. Structure and organize the information you are studying.
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READ MORE: http://psychology.about.com/od/cognitivepsychology/tp/memory_tips.htm