Brain imaging study reveals the wandering mind behind insomnia
Aug. 30, 2013 — new brain imaging study may help explain why people with insomnia often complain that they struggle to concentrate during the day even when objective evidence of a cognitive problem is lacking.
“The data help us understand that people with insomnia not only have trouble sleeping at night, but their brains are not functioning as efficiently during the day,”
“We found that insomnia subjects did not properly turn on brain regions critical to a working memory task and did not turn off ‘mind-wandering’ brain regions irrelevant to the task,” said lead author Sean P.A. Drummond, PhD, associate professor in the department of psychiatry at the University of California, San Diego, and the VA San Diego Healthcare System, and Secretary/Treasurer of the Sleep Research Society.
“Based on these results, it is not surprising that someone with insomnia would feel like they are working harder to do the same job as a healthy sleeper…
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