What is SMR and how does it make you relax?

What is SMR and how does it make you relax?

Sensorimotor rhythm SMR is an EEG frequency band from 12-15 Hz that is associated with an alert, attentive state coupled with calm or silent motor activities. The cat who remains completely still, yet focused the moment before he nabs a mouse makes for a good...

Brain waves are measured in cycles per second, or Herz – NeuroFeedback

Brain Wave Fundamentals Biofeedback for the brain, to address a host of neurological ills. Brain waves are the result of the activity of brain cells.  Brain cells, or Neurons, communicate with other Neurons by chemical and  electrical  activity. The constant...

Neurofeedback Gains Popularity and Lab Attention

By KATHERINE ELLISON  Published: October 4, 2010 Biofeedback for the brain, to address a host of neurological ills. You sit in a chair, facing a computer screen, while a clinician sticks electrodes to your scalp. Wires from the sensors connect to a computer programmed...