What is SMR and how does it make you relax?

What is SMR and how does it make you relax?

Sensorimotor rhythm SMR is an EEG frequency band from 12-15 Hz that is associated with an alert, attentive state coupled with calm or silent motor activities. The cat who remains completely still, yet focused the moment before he nabs a mouse makes for a good...

Neurofeedback Gains Popularity and Lab Attention

By KATHERINE ELLISON  Published: October 4, 2010 Biofeedback for the brain, to address a host of neurological ills. You sit in a chair, facing a computer screen, while a clinician sticks electrodes to your scalp. Wires from the sensors connect to a computer programmed...