by Tess Lawson | Apr 6, 2014 | Procrastination & Depression all start with Anxiety, Stress
Published By David DiSalvo in forbes.com Science, Technology and the cultural ripples of both. In an earlier post I discussed ten of the top brain science and psychology stories from 2012. In this one, I’m focusing on what I think are some of the biggest...
by Tess Lawson | Apr 5, 2014 | Brain Training, Love Relationships - NeuroFeedback increases Intimacy, Neurological Disorders, Stress
University of Western Ontario. “Neurofeedback tunes key brain networks, improving well-being in PTSD.” ScienceDaily. ScienceDaily, 3 December 2013. Key brain networks involved in mediating affect and cognition in PTSD can be volitionally modulated via...
by Tess Lawson | Apr 5, 2014 | Anxiety & Insomnia: Learn to Fall Asleep Easily!, Stress
American Academy of Sleep Medicine. “Brain imaging study reveals the wandering mind behind insomnia.” ScienceDaily. ScienceDaily, 30 August 2013. A new brain imaging study may help explain why people with insomnia often complain that they struggle to...
by Tess Lawson | Apr 4, 2014 | Stress
Published on April 15, 2013 by Ira Hyman in Mental Mishaps Mindfulness may restore stress reduced mental capacity Stress is bad. In the immediate moment and over the long term, stress attacks your ability to think by shrinking your mental capacity. But some simple...
by Tess Lawson | Apr 4, 2014 | Anxiety & Insomnia: Learn to Fall Asleep Easily!, Stress
Published on May 7, 2013 by Yosef Brody, Ph.D. in Limitless? In a rapidly evolving American society, people are sleeping less and less Sleep is like food and water—sufficient amounts are necessary for physical and mental well-being and deprivation can lead to death of...