by Tess Lawson | Mar 23, 2016 | Anxiety & Insomnia: Learn to Fall Asleep Easily!, Athletes & Artists- NeuroFeedback Improves Your Performance, Stress
Exercise is a common prescription for insomnia. But hitting the treadmill one day won’t translate into better sleep that night, reports new research. It takes four months so people shouldn’t get discouraged. This is the first long-term study to show...
by Tess Lawson | Jul 27, 2015 | Anxiety & Insomnia: Learn to Fall Asleep Easily!, Stress
Symptoms, Treatment and Help for Common Sleep Disorders Most of us have experienced trouble sleeping at one time or another. This is normal and usually temporary, due to stress or other outside factors. But if sleep problems are a regular occurrence and interfere with...
by Tess Lawson | Oct 12, 2014 | ADHD, ADHD, Autism, Alzheimers & Addiction Issues, Anxiety & Insomnia: Learn to Fall Asleep Easily!, Stress
Possibilities for prevention of ADHD? Arns M. Abstract BACKGROUND: Personalized medicine aims to provide the right treatment for the right person at the right time, as opposed to the currently employed ‘one-size-fits-all ‘ approach. This development relies on...
by Tess Lawson | Oct 11, 2014 | Anxiety & Insomnia: Learn to Fall Asleep Easily!, Stress
Sleep deprivation increases food purchasing the next day Sep. 5, 2013 — People who were deprived of one night’s sleep purchased more calories and grams of food in a mock supermarket on the following day in a new study published in the journal Obesity, the...
by Tess Lawson | Oct 11, 2014 | Anxiety & Insomnia: Learn to Fall Asleep Easily!, Depression, Love Relationships - NeuroFeedback increases Intimacy, Stress
NEW YORK (Reuters Health) – Having sleep problems in addition to osteoarthritis may lead to greater disability over time, according to a new study. “If your pain is keeping you awake today, you’re at risk of functional decline in the future,” said lead author Patricia...
by Tess Lawson | Oct 10, 2014 | Anxiety & Insomnia: Learn to Fall Asleep Easily!, Stress
Symptoms, Treatment and Help for Common Sleep Disorders Most of us have experienced trouble sleeping at one time or another. This is normal and usually temporary, due to stress or other outside factors. But if sleep problems are a regular occurrence and interfere with...
