“For the first time…. we can see the process of how the nature, degree, and resolution of conflict are negatively impacted by poor sleep,” said Chen, a professor of psychology at UC Berkeley.
July 9, 2013 — Relationship problems can keep us awake at night. But new research from UC Berkeley suggests that sleepless nights also can worsen lovers’ fights.
UC Berkeley psychologists Amie Gordon and Serena Chen have found that people are much more likely to lash out at their romantic partners over relationship conflicts after a bad night’s sleep.
“Couples who fight more are less happy and less healthy,” said Gordon, a doctoral student in psychology and lead author of the study published online in the journal, Social Psychological and Personality Science.
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