American Academy of Sleep Medicine. “Brain imaging study reveals the wandering mind behind insomnia.” ScienceDaily. ScienceDaily, 30 August 2013. 

A new brain imaging study may help explain why people with insomnia often complain that they struggle to concentrate during the day even when objective evidence of a cognitive problem is lacking.

7d1b54354153bff259c87502fe54b53cNew brain imaging study may help explain why people with insomnia often complain that they struggle to concentrate during the day even when objective evidence of a cognitive problem is lacking.

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“We found that insomnia subjects did not properly turn on brain regions critical to a working memory task and did not turn off ‘mind-wandering’ brain regions irrelevant to the task,” said lead author Sean P.A. Drummond, PhD, associate professor in the department of psychiatry at the University of California, San Diego, and the VA San Diego Healthcare System, and Secretary/Treasurer of the Sleep Research Society. “Based on these results, it is not surprising that someone with insomnia would feel like they are working harder to do the same job as a healthy sleeper.”

Read More: http://www.sciencedaily.com/releases/2013/08/130830161321.htm